In this video I share the science of human flourishing, also known as Positive Psychology.
I cover the pathways to human flourishing:
- Positivity
- Engagement
- Relationships
- Meaning
- Achievement
- Vitality
We can create a flourishing life by cultivating a flourishing mind. And you might be surprised how small changes can have big impact to our well-being! Check the video out for your official introduction to Positive Psychology!
