Overcome Self-Doubt (so you can live a flourishing fucking life already!)
If your self-doubt is taking over your life (and let's face it - if self-doubt is driving the bus, your negative self-talk is riding shotgun), then this training is for you.
If you are:
constantly second guessing ...
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How to Overcome Self-Doubt – Free Training!
Five Misconceptions about Self-Confidence (that are keeping you stuck!)
I like to think of self-confidence as a key ingredient of what makes up a flourishing life.
Self-confidence is trusting in yourself. I like to call it “having your own back”. When I have my own back as it applies to:
Who I amWhat I believeThe decisions I makeHow I show up in ...
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Taking Massive Action: Day 1 of X
1 Promise and 2 Impossible Goals
I have spent a good chunk of my life overthinking.
I would overthink about anything and everything. I would think too much about what people thought of me and how I was perceived. I would think too much about finding my purpose. I would think too much ...
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How to Increase Life Satisfaction so you can FLOURISH!
Happiness isn't genetic.
You can cultivate it within you. In this video I share 12 ways you can increase life satisfaction so you can FLOURISH! ...
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Positive Psychology & The Flourishing Pathways
In this video I share the science of human flourishing, also known as Positive Psychology.
I cover the pathways to human flourishing:
PositivityEngagementRelationshipsMeaningAchievementVitality
We can create a flourishing life by cultivating a flourishing mind. And you might be surprised ...
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5 Signs You Might Have a Fixed Mindset
If you had asked me five years ago - hell, even one year ago, if I had a growth or a fixed mindset, I’d have told you:
“Of course I have a growth mindset! I love to learn!”
And the truth is, I couldn’t have been more wrong.
It wasn’t until I started learning about mindset ...
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